In this article we’ll give you more information on the benefits provided by banana flowers. Plus, you’ll learn how to make the tastiest curry ever.
Health benefits of banana flowers:
- Heal ulcers
- Treat anemia
- Strengthen uterine muscles
- Relieve constipation
- Regulate menstrual cycle
- Improve kidney function
- Normalize blood pressure
- Excellent addition to breastfeeding moms and diabetics
Banana flower curry
Heat up two tablespoons of oil, and add in your mustard seeds. Add sliced green chilies and onions. Stir well.
Add in the banana flowers, season with salt, hing, curry leaves, coriander and turmeric. Add in enough water, and out the lid on. Simmer for a while, and add in crushed coconut flesh. Enjoy your banana flower curry.